Stress Management courses in Dublin
Browse Courses, Corporate Training Classes by City/Towns in Ireland
Select a town from the list below and we will show you the many courses, listed within that area from which you can browse to a course near you.
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This course will teach you effective techniques for preventing, avoiding and letting go of stress. You will learn to set boundaries for yourself and for others before your stress impacts on your productivity. This one-day course examines the causes of some workplace activities that can be stressful for you and offers highly practical advice to…
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Managers, supervisors or team leads should ensure that their own management style is effective in reducing or preventing stress in others. Using a Stress Management Competency Indicator Tool attendees on this course can analyse how to best adapt their management style to reduce or prevent stress in team members.
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Resilience Training
Online Learning Course by Professional Development - Blanchardstown, Co. DublinResilience is an important set of skills to acquire, no matter where you work or what role you have. It is the ability to respond calmly and effectively in times of uncertainty, change, or even crisis. Our 1-day Resilience in the Workplace workshop is designed for participants from all backgrounds. There are no pre-requisites and…
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This course is designed to help participants recognise the main causes of stress. Participants will learn useful tips on how to manage stress and minimise the negative aspects of stress. This allows employees to remain positive and productive in the workplace.