Work Life Balance & Well Being courses in Dublin
Browse Courses, Corporate Training Classes by City/Towns in Ireland
Select a town from the list below and we will show you the many courses, listed within that area from which you can browse to a course near you.
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It is now accepted that technical ability or professional knowledge alone is not enough to be successful in today’s competitive business climate
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There are so many calls on any executives time that it is all too easy to be constantly distracted and interrupted. You help out, and your own priorities suffer a huge cause of anxiety. This course will give you simple and practical steps to make you more effective.
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Many Time Management approaches are task-driven and as a result we tend to over-schedule the day.
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Power over Panic course
Classroom Based Course by Aspire - Rathfarnham, Co. DublinAbout this Power over Panic course Aspire ” Power over Panic” is an individually tailored, results focused program run over 6 sessions which combines psychological expertise, cognitive behavioural therapy and hypnosis with practical tools to create amazing results. This program has been clinically proven to be extremely effective for reducing anxiety, and increasing calmness, relaxation…
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This intensive half-day briefing is suitable for anyone who needs to learn the essential skills of managing their time effectively and optimising their personal effectiveness.
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Wellbeing, Resilience, Stress Management
Classroom Based Course by Aspire - Rathfarnham, Co. DublinPrograms and seminars include Mental health awareness in the workplace Mental health support in the workplace Building resilience and well being Coping with stress and pressure in the workplace Peer support skills in the workplace Coping positively with workplace change and transition Stress management, well being and resilience Stress relates to the changes that occur…
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The cost to the economy resulting from death and disability as a result of illnesses such as heart disease and stroke is in excess of 8 billion a year! This exerts a tremendous burden on the workplace: lost man hours, lost productivity due to sick leave and absenteeism. Therefore, it is in the workplaces best…